Weigh In record (no journal entry) for 03 October 2014
|
49.9 kg
Lost so far: 17.1 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 October 2014:
|
937 kcal
|
Fat: 19.77g | Prot: 58.68g | Carbs: 134.91g.
Breakfast: Milka Lila Stix, Pain, Taillefine Compote Pomme Rhubarbe, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Nestlé Chocolat Blanc Dessert, Raisins, Pomme, Rians La Faisselle 0%, Fraises Congelées Non Sucrées, Poivrons Rouges Doux, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Fin Carre Chocolat Lait Caramel Amandes, Haribo Orangina Pik, Haribo Cocobat, Poivrons Rouges Doux, Rians La Faisselle 0%, Croustipate Feuilles de Filo, Poires, Linessa Mozzarella Allégée, Carrefour Saumon Fumé à Cuisiner, Leader Price Laitue Iceberg. Snacks/Other: Raisins, Naturaline Muesli Tradition, Rians La Faisselle 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|