Weigh In record (no journal entry) for 16 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1783 kcal
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Fat: 75.80g | Prot: 92.61g | Carbs: 187.84g.
Breakfast: Uovo Fritto, Spinaci, Selezione Più Cioccolato Extra Fondente 90%, Consilia Yogurt Intero Bianco Naturale , Banane. Lunch: Peperoni Rossi Dolci, Patata Bollita, Salmone Fresco. Dinner: San Giorgio Olio, Patata Bollita, Uovo Sodo, Verza. Snacks/Other: Latte Macchiato, Cuori di Carciofo Sott'olio, Tramezzino. more...
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Gaining 0.9 kg a Week
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GreatxYz's Weight History
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