Weigh In record (no journal entry) for 16 January 2022
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85.7 kg
Lost so far: 3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1174 kcal
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Fat: 36.96g | Prot: 29.95g | Carbs: 182.43g.
Breakfast: Pêssego, Lichia. Lunch: Heinz Maionese, Karui Massa Alimentícia de Arroz, Catupiry Pizza Artesanal Mussarela com Catupiry. Dinner: Danone Requeijão Cremoso Light, AdeS Leite de Soja Original, Marilan Magic Toast Light. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Dr. Oetker Minha Gelatina Uva, Pêssego, Rancheiro Rosquinha de Coco. more...
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Losing 0.1 kg a Week
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jucielly_ss's Weight History
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