Weigh In record (no journal entry) for 02 October 2014
|
52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
235 kcal
|
Fat: 16.00g | Prot: 15.40g | Carbs: 10.40g.
Breakfast: ChocoPerfection Milk European Chocolate Bar, ChocoPerfection Dark Chocolate Bar, Atkins Advantage Cafe Caramel Shake. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|