Weigh In record (no journal entry) for 16 January 2022
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80.5 kg
Lost so far: 8.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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269 kcal
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Fat: 5.63g | Prot: 30.55g | Carbs: 22.16g.
Lunch: Escalope de Poulet, Pommes de Terre Sautées. more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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