Weigh In record (no journal entry) for 16 January 2022
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1325 kcal
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Fat: 51.97g | Prot: 78.14g | Carbs: 138.93g.
Breakfast: Mermelada, Zumo de Naranja Natural, Mantequilla (Salada), Pan Multicereales. Lunch: Hero Mermelada Fresa, Pastoret Yoghourt Alto en Proteínas, Aceite de Oliva, Pan Multicereales, Knorr Crema de Verduras Mediterráneas , Papa Cocida, Hacendado Pulpo Cocido Troceado. Dinner: Lindt Bombón Lindor, Cadí Mató, Hacendado Jamón Cocido Extra Bajo en Grasa, Ametller Origen Crema de Carxofa, Pan Multicereales. more...
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Losing 1.4 kg a Week
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sara.isabel.'s Weight History
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