Weigh In record (no journal entry) for 15 January 2022
|
48.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1014 kcal
|
Fat: 45.11g | Prot: 33.31g | Carbs: 106.59g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Marketplace Паста Неаполитано с Вялеными Томатами и Курицей. Snacks/Other: Snaq Fabriq Coco Coconut. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~PolinaTselinskaya~'s Weight History
|