balance manuelle
|
110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1343 kcal
|
Fat: 41.13g | Prot: 57.58g | Carbs: 187.12g.
Breakfast: Lait Entier, Thé sans Sucre, Casino Crêpes Sucrées. Lunch: Carrefour Yaourt Nature, Endive. Dinner: Nouilles Chinoises, Bánh Mì. Snacks/Other: Thé sans Sucre, Candia Lait Entier. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|