Weigh In record (no journal entry) for 15 January 2022
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63.4 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1453 kcal
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Fat: 51.97g | Prot: 73.19g | Carbs: 169.07g.
Breakfast: Herta Knacki Poulet, Super U Comté, Baguette, Thé sans Sucre. Lunch: Sveltesse Ferme et Fondant 0%, Beurre, Riz Blanc (à Longs Grains , Cuit), U Truite Fumée, Lidl Carottes Râpées. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Herta Knacki Poulet, U Lentilles Préparées. Snacks/Other: Auchan Confiture Abricots, Pain aux Céréales, Oranges. more...
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1644 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Laetitia020418's Weight History
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