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17.7% BF measured this morning!!! w00t!!!
I'm starting to hate P90X Legs & Back, especially the sneaky lunges, they go on FOREVER. Went halfway through Ab Ripper X this morning, sore back and running out of time (woke up a little too late... whoops!).
Going to continue to eat sensible through the weekend, might throw in some Ab Ripper X tomorrow since I cut it so short today.
Have a great Friday everyone!
Fun fun fun fun fun...
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80.6 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.44g | Prot: 86.35g | Carbs: 148.38g.
Breakfast: Boneless Skinless Chicken Breast, Skim Milk, Super Advanced Whey Protein - Chocolate. Lunch: Green Giant Teriyaki Stir Fry. Dinner: Three Meat Pizza. Snacks/Other: King Size Snickers with Almonds. more...
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Gaining 0.3 kg a Week
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