Infernale76's Journal, 13 Jan 22

Infernale76's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2022

75 kg Lost so far: 3.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

731 kcal

Fat: 28.41g | Prot: 95.34g | Carbs: 18.78g. Lunch: Elle & Vire Crème Semi Épaisse 18%, Champignons, Filet de Poulet. Dinner: Carrefour Légumes Pour Potage , Steak de Bœuf. more...

2092 kcal

Exercise: Sleeping - 9 hours and 18 minutes, Resting - 7 hours and 42 minutes, Desk Work - 7 hours. more...

Losing 2.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Infernale76's Weight History

View Complete History

Infernale76's Journal, 13 Jan 22

Submit a Comment

Infernale76's Weight History