Thor Gordo's Journal, 12 Jan 22

aún no me peso bien
77.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
2346 kcal Fat: 79.46g | Prot: 158.96g | Carbs: 252.26g.   Breakfast: Lala Leche Entera, BHP Whey Protein, Granvita Avena, Ajo. Lunch: Tortillas de Maíz, Pechuga de Pollo Frito (Comiendo la Piel), Bebida de Arroz Mexicano (Horchata). Dinner: Lala Leche Entera, Nestlé Nesquik Cereal. Snacks/Other: Huevo Revuelto, Jamón de Pavo. more...
Losing 1.4 kg a Week

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Thor Gordo's Weight History


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