Weigh In record (no journal entry) for 12 January 2022
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1254 kcal
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Fat: 39.60g | Prot: 59.39g | Carbs: 166.61g.
Breakfast: Sondey Bolacha Maria Dourada, Nestlé Lindahls Protein Pudding Chocolate. Lunch: Blédina Flores de Lentilhas e Milho, Pão de Mistura, Ovo Mexido. Dinner: Marca Guia Rissóis Pescada, Marca Guia Rissóis Camarão, Pão de Mistura, Sopa de Espinafres. Snacks/Other: SPAR Bolacha Maria Dourada, Nestlé Lindahls Protein Pudding Chocolate, Tangerinas. more...
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Gaining 0.5 kg a Week
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Ana1985Caetano's Weight History
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