Weigh In record (no journal entry) for 12 January 2022
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80.3 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1125 kcal
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Fat: 59.46g | Prot: 62.35g | Carbs: 84.73g.
Breakfast: Mercadona Copos de Avena, Leche (Leche Entera). Lunch: La Sirena Espinacas a la Catalana. Dinner: Lindt Bombón Lindor, Milbona Queso Fresco Granulado, Mercadona Jamón Serrano, Hacendado Corazones de Alcachofa . Snacks/Other: Mandarina. more...
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Gaining 0.7 kg a Week
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sara.isabel.'s Weight History
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