Weigh In record (no journal entry) for 12 January 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1941 kcal
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Fat: 150.60g | Prot: 106.67g | Carbs: 42.17g.
Breakfast: Аркада Чернослив Сушеный без Косточки, Сметана 20%, Mlekovita Творог для Сырников, Сильпо Свинина Ошеек . more...
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Gaining 0.9 kg a Week
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Yevhenii Oliinyk's Weight History
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