Weigh In record (no journal entry) for 12 January 2022
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49 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1800 kcal
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Fat: 52.95g | Prot: 57.14g | Carbs: 267.90g.
Breakfast: Menguy's Peanut Butter Creamy , Banane, Carrefour Pain de Mie Complet, Sucre, Lidl Fromage Blanc 0%. Lunch: Select & Go Club Sandwich Poulet Crudités , Pomme. Dinner: Gâteau aux Carottes avec Glaçage, Carrefour Veggie Chili Sin Carne, Lidl Riz Basmati. more...
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Gaining 2.1 kg a Week
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