Weigh In record (no journal entry) for 11 January 2022
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90 kg
Lost so far: 6.9 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2022:
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840 kcal
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Fat: 22.16g | Prot: 34.54g | Carbs: 122.32g.
Breakfast: Apples, Buttanutt Oat Milk, Jungle Oats. Lunch: PnP Butternut, Cooked Brussels Sprouts, Brown and Wild Rice (Fat Not Added in Cooking). Dinner: Woolworths Gem Squash, Fish Cakes. Snacks/Other: Woolworths Cotton Candy Grapes. more...
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Losing 0.1 kg a Week
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davelinafivaz's Weight History
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