Weigh In record (no journal entry) for 11 January 2022
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112.9 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1631 kcal
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Fat: 92.46g | Prot: 73.34g | Carbs: 114.13g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Céréal Bio Pain Complet de Seigle Bio, Les Croisés Mini Beurre , Alpro Lait d’Amande Non Sucré. Lunch: Carrefour Tarte aux Pommes , Findus Épinards Hachés à la Crème Fraîche, Longe de Porc (Côtes Style Campagnard). Dinner: Carrefour Parmentier de Poisson à la Ciboulette , Herta Cervelas. more...
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Losing 1.4 kg a Week
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kriss210311's Weight History
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