Weigh In record (no journal entry) for 11 January 2022
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128.6 kg
Lost so far: 8.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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882 kcal
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Fat: 58.98g | Prot: 60.21g | Carbs: 25.19g.
Breakfast: Gurke (Geschält), Gut & Günstig Maasdamer Nussig Leicht, Hofmaier Kochhinterschinken, Filinchen Vollkorn, Minulakt Joghurt Mild Erdbeere Laktosefrei, Gekochtes Ei. Lunch: Gekochtes Ei, Gutfried Hähnchen-Fleischwurst. more...
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Losing 6.3 kg a Week
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sherycoco12.12's Weight History
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