Weigh In record (no journal entry) for 11 January 2022
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2006 kcal
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Fat: 65.56g | Prot: 67.26g | Carbs: 214.22g.
Breakfast: Envia Fromage Blanc 0%, Senseo Café, Canderel Sucrette, Heudebert Biscottes 6 Céréales, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Pomme, Maître Jean Pierre Galette des Rois Frangipane, Endives Braisées, Carottes Cuites, Filet Mignon de Porc, Primevère Tartine et Cuisson, Radis Noir, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pomme, Lidl Amandes de Californie, Omelette, Soupe de Potiron, Salade Verte, Ananas, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2247 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Daddy 02's Weight History
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