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View Diet Calendar, 11 January 2022:
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1399 kcal
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Fat: 51.89g | Prot: 108.42g | Carbs: 116.09g.
Breakfast: Green Tea, Coffee with Milk, Woolworths Mango, Blueberries, Woolworths Carb Clever Almond & Cocoa Nib Granola, Woolworths Lactose Free Low Fat Strawberry Yoghurt. Lunch: Stork Country Spread Medium Fat, Sasko Low GI Dumpy Cranberry Brown Bread, SPAR Sandwich Ham, Lettuce. Dinner: Carb Smart Sticky Braai Sauce, Woolworths Cauliflower Florets, Woolworths Portabellini Mushrooms, Cabbage , Baby Zucchini , Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Date. more...
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MirnaMare's Weight History
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