Weigh In record (no journal entry) for 10 January 2022
|
51.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
389 kcal
|
Fat: 3.56g | Prot: 9.43g | Carbs: 79.80g.
Breakfast: Laugenbrezeln. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|