Weigh In record (no journal entry) for 10 January 2022
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1831 kcal
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Fat: 58.91g | Prot: 61.13g | Carbs: 263.52g.
Breakfast: Menguy's Peanut Butter Creamy , Banane, Carrefour Pain de Mie Complet. Lunch: Banane, Carrefour Filet de Colin Pané, Ebly Blé , Auchan Julienne de Légumes. Dinner: Lindt Chocolat Noir Fleur de Sel, Sucre, Lidl Fromage Blanc 0%, Alpina Savoie Polenta, Lidl Pané au Cabillaud , Freshona Haricots Verts Très Fins. Snacks/Other: Gâteau aux Carottes avec Glaçage. more...
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Gaining 2.8 kg a Week
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