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PROGRES NAIK TURUN😂😂😂 #KEEPENJOY
View Diet Calendar, 10 January 2022:
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1736 kcal
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Fat: 60.22g | Prot: 219.94g | Carbs: 71.79g.
Breakfast: Pepes Ikan Mas, Oatsy Havermout Quick Cook Oatmeal, Ikan Wader. Lunch: Oatsy Havermout Quick Cook Oatmeal, Pepes Ikan Mas, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Putih Telur Matang, Pisang. more...
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5862 kcal
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Exercise:
Dumbel - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
saran aku timbang nya perbulan aja ka atau per 2 minggu
10 Jan 22 by member: mesyabella
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Renatyana74's Weight History
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