jonaslucena81's Journal, 09 Jan 22


View Diet Calendar, 09 January 2022:
1301 kcal Fat: 68.81g | Prot: 116.09g | Carbs: 57.97g.   Breakfast: Substancia Suco Verde, Ovo Cozido. Lunch: Brócolis Cozido, Sadia Galeto, Cenouras Cozidas, Morangos, Subway Tomate, Abóbora, Alface, Body Action Pasta de Amendoim Integral, Abobrinha Cozida. Dinner: Subway Tomate, Pão Low Carb, Queijo Coalho, Wessel Hambúrguer de Patinho, Alface. more...
229 kcal Exercise: Apple Health - 24 hours. more...

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jonaslucena81's Weight History


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