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Настя-96
Journal
27 Sep 14
Настя-96's Journal, 27 Sep 14
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Weigh In record (no journal entry) for 27 September 2014
55.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2014:
975 kcal
Fat: 27.37g | Prot: 158.85g | Carbs: 15.69g.
Breakfast:
4Life Овсяные Отруби, Большая Кружка Кефир Легкий 1%, Вареное Яйцо.
Lunch:
Толстый Боцман Форель Радужная Натуральная, Капитан Вкусов Тунец Натуральный.
Dinner:
Куриные Грудки (Запеченые), Куриные Грудки (Запеченые).
more...
3456 kcal
Exercise:
Roller Blading - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Настя-96's Weight History
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