Weigh In record (no journal entry) for 09 January 2022
|
91.6 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
876 kcal
|
Fat: 43.44g | Prot: 36.02g | Carbs: 84.13g.
Breakfast: Cabrales Café Tostado Molido, La Serenísima Leche Entera. Lunch: Queso Cheddar, Pan de Hamburguesa, McCain Papas Fritas, Union Ganadera Hamburguesa. Snacks/Other: Bonafide Donuts. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|