Weigh In record (no journal entry) for 09 January 2022
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61.4 kg
Lost so far: 22.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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924 kcal
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Fat: 37.47g | Prot: 68.54g | Carbs: 71.41g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Edeka Eiweiß Held, Philadelphia So Leicht 3%, Gekochtes Ei, Tomaten. Lunch: Iglo Gemüse-Ideen Kürbis & Süßkartoffeln, Nordsee Backfisch ohne Remoulade, Nordsee Fischfrikadellen. more...
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Gaining 1.4 kg a Week
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Henryetha's Weight History
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