280kal 17gram protein
View Diet Calendar, 08 January 2022:
|
1916 kcal
|
Fat: 53.60g | Prot: 60.85g | Carbs: 165.85g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Telur Asin, Pepaya Muda. Lunch: Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Fiesta Kulit Ayam Goreng , Nasi Putih. Snacks/Other: Wiski, Kopi Latte dengan Lemak yang Dikurangi. more...
|
|
1505 kcal
|
Exercise:
berdansa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Gunawan's Weight History
|