Weigh In record (no journal entry) for 02 January 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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942 kcal
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Fat: 18.00g | Prot: 85.56g | Carbs: 104.26g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Body & Fit Clean Gains. Lunch: AH Crosta Croccante Pizza Caprese. more...
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Losing 1.4 kg a Week
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