magufiDR's Journal, 07 Jan 22

oat porridge with shrimp

View Diet Calendar, 07 January 2022:
1522 kcal Fat: 28.26g | Prot: 91.69g | Carbs: 230.61g.   Breakfast: Bakso Daging Sapi, Udang, Haverjoy Havermix Rolled Oats & Barley Flakes. Lunch: Sambal Goreng Kentang, Hati Ayam, Tahu Bacem, Nasi Putih. Snacks/Other: Garuda Pilus, Puro WPRO Whey Protein, Buah Naga, Kacang Hijau, Heavenly Blush Yogurt Plain. more...

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