Weigh In record (no journal entry) for 25 September 2014
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124.6 kg
Lost so far: 1.4 kg.
Still to go: 34.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2014:
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2465 kcal
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Fat: 182.89g | Prot: 163.35g | Carbs: 49.33g.
Breakfast: Cucumber (with Peel), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Mushrooms, Eskort Rindless Streaky Bacon, Boiled Egg, Cheddar Cheese, Coffee with Milk. Lunch: Woolworths Grated Mature Cheddar (6 Months), Lettuce, Hellmann's Lite Mayonnaise, Tomatoes, Chicken Drumstick Meat and Skin, Tea with Milk. Dinner: Egg (Whole), Nature's Choice Almond Flour, Cream Cheese (Low Fat), Mozzarella Cheese (Whole Milk). more...
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Losing 4.2 kg a Week
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Madeleine Koning By's Weight History
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