Weigh In record (no journal entry) for 06 January 2022
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51.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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587 kcal
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Fat: 14.50g | Prot: 27.20g | Carbs: 85.40g.
Breakfast: McDonald's McToast Ham, McDonald's Latte Macchiato (Grande), Sehne Berliner Brot. more...
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Losing 2.1 kg a Week
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