Weigh In record (no journal entry) for 06 January 2022
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48.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1965 kcal
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Fat: 83.98g | Prot: 60.03g | Carbs: 238.51g.
Breakfast: Jardin Bio Psyllium Blond, Sucre, Kaki, Lidl Flocons d’avoine Complets. Lunch: Pain, Leader Price Tiramisu Speculoos, Ananas, Courgette, McCain Frites Surgelées , Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Lindt Chocolat Noir 70%, Sucre, Lidl Fromage Blanc 0%, Marie La Tarte Chèvre et Épinards, Lidl Laitue Iceberg. Snacks/Other: Brioche Pasquier Galette des Rois Frangipane. more...
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Gaining 1.4 kg a Week
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