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Наталия Пчелка
Journal
06 Jan 22
Наталия Пчелка's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
64 kg
Lost so far:
6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
729 kcal
Fat: 36.94g | Prot: 14.27g | Carbs: 86.43g.
Breakfast:
Мандарины, Кондитер Профи Драже Арахис в Какао-Порошке, Командор Мини Багет Сытный , Кофе (из Молотых Зерен), Вода.
Snacks/Other:
Восточный Гость Халва Подсолнечная Глазированная, Зеленый Чай.
more...
1625 kcal
Exercise:
Walking (brisk) - 6.5/kph - 5 minutes, Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
7 Supporters
Support
Comments
🤗🤗
06 Jan 22 by member:
kemicc
Кемаль 🤗💞
06 Jan 22 by member:
Наталия Пчелка
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Наталия Пчелка's Weight History
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