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+ yoğurt ve doğruca spora....
View Diet Calendar, 05 January 2022:
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1507 kcal
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Fat: 45.72g | Prot: 43.52g | Carbs: 225.81g.
Breakfast: Sahanda Yumurta, Beyaz Ekmek, Tahin Pekmez. Lunch: Tavuk Çorbası. Dinner: Bulgur Pilavı. Snacks/Other: Reçel Konserveleri, Pişi, Torku Favorimo Kakaolu Kek, Nescafe 2'Si 1 Arada, Nescafe 2'Si 1 Arada. more...
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1743 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 43 minutes. more...
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 Comments
Diyetteki adam pilav biraz fazla kaçmış olabilir ama idare eder👍
05 Jan 22 by member: nisaayaz
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05 Jan 22 by member: nisaayaz
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05 Jan 22 by member: nisaayaz
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06 Jan 22 by member: Ennaturel
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nisaayaz's Weight History
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