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sherycoco12.12
Journal
05 Jan 22
sherycoco12.12's Journal, 05 Jan 22
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Weigh In record (no journal entry) for 05 January 2022
128.3 kg
Lost so far:
8.9 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
1110 kcal
Fat: 45.24g | Prot: 48.18g | Carbs: 125.10g.
Breakfast:
Filinchen Ballaststoff, Symphonie Erdbeerkonfitüre, Gut & Günstig Delikatess Bierschinken, Gut & Günstig Käse Aufschnitt, Gutes Land Joghurt Mix Kirsche & Schokoloops, Gekochtes Ei.
Lunch:
Erasco Möhren-Eintopf.
Dinner:
Banane.
more...
2950 kcal
Exercise:
Resting - 2 hours and 58 minutes, Sleeping - 21 hours and 2 minutes.
more...
Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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