Weigh In record (no journal entry) for 04 January 2022
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133.1 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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693 kcal
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Fat: 29.63g | Prot: 24.24g | Carbs: 83.13g.
Breakfast: Goldessa Frischkäse, Brot, Schwarzer Pfeffer, Salz, Cocktailtomaten, Lidl Gurke, Normaler Kaffee. Lunch: Pizza Salami. Snacks/Other: Chicken Nuggets, REWE Apfel, Kaufland Grüne Paprika, Freshona Gewürzgurken. more...
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Losing 10.5 kg a Week
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Thomas2Fishing's Weight History
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