Weigh In record (no journal entry) for 04 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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438 kcal
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Fat: 23.64g | Prot: 14.22g | Carbs: 50.39g.
Breakfast: Amandes, Banane, Beurre de Cacahuètes, Pain Complet. more...
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Gaining 0.2 kg a Week
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imano norhano's Weight History
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