Weigh In record (no journal entry) for 03 January 2022
|
109 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
401 kcal
|
Fat: 25.04g | Prot: 14.18g | Carbs: 31.26g.
Breakfast: Buah Anggur, Risol Mayo, Tomat Merah, Kraft Quick Melt (Keju Cepat Leleh), Bimoli Minyak Goreng, Egg. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinazahyra's Weight History
|