Weigh In record (no journal entry) for 02 January 2022
|
78.6 kg
Lost so far: 9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
5581 kcal
|
Fat: 206.83g | Prot: 143.65g | Carbs: 772.60g.
Breakfast: Kaffee mit Milch. Lunch: Mehlpfannkuchen, Milka Haselnusscreme. Dinner: Gut & Günstig Delikatess Bock Würstchen, Gouda, Kartoffelpuffer, Mehlpfannkuchen. Snacks/Other: Bel Royal Marzipanbrot , Haribo Nimm Dir Saures, Krombacher Radler Alkoholfrei, Choceur Mini Schoko Küsse. more...
|
|
2121 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|