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so nun ist aber Schluss mit lustig, auf geht's .😲💪
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90.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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875 kcal
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Fat: 21.89g | Prot: 61.96g | Carbs: 66.19g.
Breakfast: Edeka Bio Finnisch Toasties, Frischkäse, Kaffee. Lunch: GutBio Gemüsepfanne Sommergenuss, Hähnchenbrustfilet. Snacks/Other: Rotkäppchen Sekt Trocken. more...
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Gaining 1.1 kg a Week
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