Weigh In record (no journal entry) for 01 January 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1592 kcal
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Fat: 43.78g | Prot: 96.42g | Carbs: 201.50g.
Breakfast: Granvita Avena, Alpura Leche Light, Ajo. Lunch: Aguacate, Tortillas de Harina, Productos Meza Carne al Pastor. Snacks/Other: Nestlé Nesquik Cereal, Alpura Leche Light. more...
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Gaining 4.9 kg a Week
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Thor Gordo's Weight History
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