Weigh In record (no journal entry) for 31 December 2021
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68.7 kg
Lost so far: 12 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2950 kcal
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Fat: 175.31g | Prot: 92.37g | Carbs: 176.52g.
Breakfast: Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%, Салат Оливье. Lunch: Салат Оливье, Пискаревский Молоко 2,5%. Dinner: Лев Голицын Шампанское Полусухое, Jameson Виски, Ретрит Селедка под Шубой, Салат Оливье. more...
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Gaining 2.8 kg a Week
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Olechkas23's Weight History
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