Weigh In record (no journal entry) for 31 December 2021
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82 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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654 kcal
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Fat: 33.00g | Prot: 44.94g | Carbs: 45.67g.
Breakfast: Karışık Yeşil Salata, Nimet Kepekli Tost Ekmeği, Biber Kızartması, Yumurta Omleti, Pınar Krem Peynir. Dinner: Karışık Yeşil Salata, Nohut Yemeği, Tavuk Baget. more...
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Losing 1.3 kg a Week
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esilayüsra's Weight History
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