Weigh In record (no journal entry) for 30 December 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1923 kcal
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Fat: 59.64g | Prot: 108.10g | Carbs: 237.08g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Alpura Leche Light, Miel, Ajo. Lunch: Aguacate, Tortillas de Harina, Productos Meza Carne al Pastor. Dinner: Huevo Frito. Snacks/Other: Nestlé Nesquik Cereal, Alpura Leche Light. more...
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Gaining 0.7 kg a Week
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Thor Gordo's Weight History
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