Weigh In record (no journal entry) for 30 December 2021
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48.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1956 kcal
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Fat: 53.16g | Prot: 89.20g | Carbs: 280.17g.
Breakfast: Auchan Lait Demi-Écrémé, Raisins, Kellogg's All-Bran. Lunch: Sucre, Envia Bifidus Nature, Les Moulins de Cérès Torsades Bio 100% Pois Cassés, Les Délices de Julienne Palets Courgettes Petits Légumes , Panzani Torti, Champignons, Filet de Poulet. Dinner: Pommes Pink Lady, Soupe Potimarron, Isaura Sucette de Chocolat au Lait . Snacks/Other: Banane, Alsa Fondant au Chocolat . more...
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steady weight
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