Weigh In record (no journal entry) for 30 December 2021
|
67.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1025 kcal
|
Fat: 34.61g | Prot: 61.29g | Carbs: 121.94g.
Breakfast: Hacendado Aguacate, Pan Integral, El Pastor Rulo Queso de Cabra, Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa, Café con Leche Descremada. Lunch: Guiso de Lentejas, Hacendado Yogur 0% 0% Sabor Coco, Hacendado Regaña, Queso Fresco. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|