Weigh In record (no journal entry) for 30 December 2021
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50.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1487 kcal
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Fat: 47.89g | Prot: 63.33g | Carbs: 200.56g.
Lunch: Tahu, Bakso Daging Sapi, Sohun. Dinner: Sawi Hijau, Tempe, Tahu, Telur Rebus. Snacks/Other: Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Pisang, Mangga. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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