Weigh In record (no journal entry) for 29 December 2021
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71 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1401 kcal
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Fat: 51.07g | Prot: 57.96g | Carbs: 179.59g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Варенье, Matti Каша 7 Злаков, Сыр Тильзитер. Lunch: Минтай, Агро-Альянс Бурый Рис Вареный. Dinner: Хуторок Пломбир Шоколадный, Морковь. Snacks/Other: Мерси Конфеты, Банан. more...
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2102 kcal
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Exercise:
Cross Training - 40 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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kseniya.g86's Weight History
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